发布时间 : 星期五 文章Lesson One The Time Message课文解释，练习答案，语法讲解，历年试题更新完毕开始阅读670671c7a1c7aa00b52acb84
2) 在目前可以得到或使用 3.)在准备中 ? off (one?s) hands
1.) 脱离：脱离了某人的管辖权，不再由某人负责或照顾 e.g. We finally got that project off our hands. 我们最终使得那项计划不再归我们管 ? on hand
1.) 可用的
? on (one?s) hands或upon (one?s) hands
1.) 由某人负责：归某人所有，经常指一种强加的责任或负担 e.g. Now they have the grandchildren on their hands. 现在他们需要照管孙子 ? on the one hand
1.) 从一点来说；从一个观点出发 ? on the other hand
1.) 从另一点来说；从另一个角度出发 ? out of hand
1). 失去控制
e.g. Employee absenteeism [[?bs(?)n’ti??z(?)m][ has gotten out of hand. 雇员们的旷工已经失去控制
4. But toward the end of the term you may suddenly find that time is running out.
可到期末时，突然发现时间就要用完了 A. run out (被)用完，耗尽
e.g. My money has run out. 我的钱花完了。 Cf. run out of (主动)用完，耗尽 （可带宾语） e.g. I have run out of my money.
e.g. My milk is running out. 我的牛奶快要喝光了。 e.g. My milk has run out.我的牛奶已经喝光了。 Or I have run out my milk.
B toward the end of 临近….末尾
5. You don?t have enough time to cover all your duties, so you get worried. What is the answer?
Control!
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已没有足够的时间去做应做的一切了，于是，你就很担心。解决问题的方法是什么？
那就是控制！ Page 1 Para. 2
6. Time is dangerous. If you don?t control it, it will control you.
时间很危险。如果你控制不住它，它就要控制你；
7. If you don?t make it work for you, it will work against you.
如果你不能让它服务于你，它便与你作对
A. make sb. do sth. 使某人做某事 (宾补不定式不带to) Please don?t make me do so much homework. 不要让我做这么多的家庭作业。
被动语态：be made to do sth. (被动语态中要带to ) My mother makes me do a lot of homework. 我母亲让我做很多家庭作业。 被动句：
I am made to do a lot of homework by my mother.
8. So you must become the master of time, not its servant.
因此，你必须成为时间的主人，而不是奴隶
9. As a first-year college student, time management will be your number one problem.
作为大学一年级的学生，妥善安排时间是你的头等大 A. number one: 头等的，最重要的；最有成就的 Page 1 Para. 3
10. Time is valuable. Wasting time is a bad habit. It is like a drug.
时间很宝贵，浪费时间是一种坏习惯，这就像毒品。 11.The more time you waste, the easier it is to go on wasting time.
句型：the more… the more越…就越…
e.g. : The more you eat, the more quickly you grow.
你吃得越多，长得就越快。
e.g. The more hard working you are , the better you study.
你学习越努力，成绩就越好。
12.If you seriously wish to get the most out of college, you must put the time message into practice.
A. .get the most out of sth.：make full use of， take full advantage of充分利用…(机会) e.g. To get the most out of nothing, you need to have self-changing rules. 要做到从无中生出最多的有，你就必须拥有自我变化的规则。 B. put sth. into practice把…付诸实践
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e.g. We must put the plan into practice.
我们必须把计划付诸实施
Page 2
13. Message 1: Control time from the beginning. 要旨一，从一开始就控制好时间。
Para. 4
14. Time is today, not tomorrow or next week. Start your plan at the beginning of
the term. 时间就是现在，不是明天或者下个星期（抓紧时间就是抓紧当前的时间， 不要把事情推到明天或是下周。）
Message 2. Get the notebook habit. 要旨二，养成用笔记本的习惯。 A. get/form/develop a habit养成….习惯
B. break the habit改掉习惯，戒除［毒］瘾 Para. 5
15.Go and buy a notebook today. Use it to plan your study time each day. 今天就去买一本笔记本，用它计划每天的时间。
16. Once a weekly study plan is prepared , follow the same pattern every week with smallchanges. 一旦一周的学习计划定下来，每周都按同一个模式去做或稍加改动。 A prepare a plan制定计划 B
follow遵循，按照
C． Once :一旦
17.Sunday is a good day to make the plan for the following week.
周日是制定下周计划的好时间。
Message 3. Be realistic. 要旨三，要现实。
Para. 6
18. Often you know from experience how long it takes you to write a short essay,
to study for a quiz, or to review for a final exam.
由经验可知道写一篇文章要花多少时间，做一个测试或为期末考试复习需要多长时间。A. from experience根据经验（凭经验） B表示“花费”的词
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单词 过去式 过去 分词 主语 句型搭配 spend spent spent Sb.(人) Sb. spend some time/money on sth., Sb, spend some time/money in doing sth. Take took taken it(形式主语) sb.(人) sth.(物) it take sb. some time/money to do sth. sb. pay some money for sth. sth. cost sb. some money. pay cost
paid cost paid cost 19. When you plan time for these things be realistic. 为此制定计划时，要现实些
A. realistic adj.现实的;务实的;实事求是的
e.g. We should be realistic instead of over ambitious. 我们要脚踏实地，不要好高骛远。
20. Allow for unexpected things. Otherwise your entire plan may be upset.
要留有余地，以防预料之外的事情发生，否则你的整个计划有可能被打乱。 .A. Allow for unexpected things. 考虑到； 体谅； 允许有； 留出
（定计划）要留有余地，要预计发生意外的事情。 e.g. Please allow for sufficient time. 请预留足够制作时间
e.g. When arranging our work, we should allow for unforeseen circumstances. 我们安排工作时要留有余地。 allow sb. to do sth. 允许某人做某事
unexpected出乎意料的 反义词expected adj.： 意料当中的 B. .Otherwise 否则，是书面语，口语中用”or” Message 4. Plan at least one hour for each hour in class. 要旨四，至少要在课下为每一课时准备一小时。 Para. 7 Page 2
21.How much study time you plan for each classroom hour depends on four things:
（1）your ability,（2）the difficulty of the class, （3） the grades you hope to
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